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My great meat or fish meal

While I was suffering from eczema and trying/testing different types of meals and strategies to find out what made it worse or better, I learnt to do some quick yammyy meals. I don't like to spend a lot of time in the kitchen so I invented some ways to prepare practically any type of meat and fish very quickly and easily.

In the first video you'll see how I prepare a simple but tasty meal from partly pork and chicken meat. The way I do it, the meat gets a nice consistence, flavor and color. It gets kind of steamed and grilled to achieve a nice golden color. In the end, I simply steam a lot of vegetable on top of it. I like to use spinach and some chopped mixed cabbage, etc. which I buy already pre-washed and ready to use.

Pork and chicken on it's own juice

Salmon on coconut oil

I hope you enjoyed my meals, and that maybe you learnt that it doesn't have to be always a tedious task to do lunches. The way I do it in the videos is so stress-free that it practically cannot be easier. In the meantime, I simply watch TV and don't have any negative feelings associated with wasting time in the kitchen, etc. as many people do.

IMPORTANT: To get the whole routine I used to fight my eczema, simply join my group of subscribers in the upper right-hand corner.

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My routine

To get the whole routine I used to fight my eczema, simply join my group. I only send an email to my subscribers if I happen to find something highly valuable to share and you can unsubscribe at any time.

Eczema treatment

    Natural home remedies for eczema:
  • Probiotics
  • Garlic
  • Raw Milk
  • Kefir
  • Bryndza
  • Coconut Oil
  • Grape Seed Oil
  • Apple Cider Vinegar (ACV)
  • Sea Salt Water
  • Sun Exposure
  • Yogurt
  • Sauerkraut
  • Honey
  • Propolis (bee glue)
  • Oak Bark
  • Oats in Bath
  • Herb Pau D'Arco
    Prescription drugs for eczema:
  • Corticosteroids
  • Antibiotics (Nystatin, etc.)
  • Antihistamines

Please note that I'm not a doctor and everything on this website is based on my personal experiences and other resources. Always consult your doctor with your problems. The pure fact that I cured my eczema doesn't warrant that you will have the same success.

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My Quick Healthy Foods

  • Meat or fish meals for lunch or dinner
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